Fitness Classes

Certified coaches lead youth & adult athletes through small sessions that focus on strength building, agility, speed & injury prevention

Personal trainers guide small groups through TRABOKI's muscle-building mix of training, boot camp & kickboxing or varied boot-camp sessions

Massage therapists apply therapeutic strokes to corporeal landscapes to relieve stress, increase range of motion & relax minds

Certified trainer leads fun, full-body workouts filled with suspension-training moves, kettlebell exercises & jump-rope drills

Experienced coaches lead intense CrossFit classes that use lifts, plyometrics & sprints to tone bods regardless of starting fitness level

Latin-dance-inspired Zumba classes & intense boot-camp workouts singe calories; gym members receive unlimited access & keyless entry

Trainers up fitness antes with CrossFit workouts & weight-loss challenge kick-starts regimens with body cleansing, diet plan & supplements

Master yogis guide students through forms, breathing & spirituality of many types of yoga inside tranquil, spacious studio

Attentive instructors lead yoga, Pilates & kettlebell classes that sculpt muscles with flowing poses, isometrics & weightlifting

Seasoned trainer leads all-levels functional-training classes that include Olympic lifts, kettlebell moves & bodyweight exercises