Fitness Classes

Certified personal trainer; Workouts four days per week ; Strength training & cardio; All ages & fitness levels ;

Yoga & dance-fueled fitness; Multiple days & times; Training for groups of 4 or fewer participants;


Featured twice on The Biggest Loser ; Can improve health & strength; Increase core strength & burn fat;

Designed by boxing coach; Combines fundamentals, plyometrics & core conditioning; 20 students or fewer per class;

Motivational atmosphere; Designed for all fitness levels; Outdoor boot-camp locations; Nutritional counseling;

14 different fitness classes; High- & low-impact workouts; Complimentary childcare;

High-energy workouts; Modern facilities; Personal-training session ;

Total-body cardio workout; Dance moves & yoga poses; Muscle-toning strength training; Fun, motivating instructors;

Encouraging instructors; Classes open to all skill levels; Build muscle, cardio endurance; Punching & speed-bag practice;