Women-only fitness club; All ability levels welcome; Six class options;

Attentive instructors adjust bikes & riders' forms before tailored 45-minute classes that boost cardiovascular endurance & metabolism

Gym chockfull of fitness facilities hosts videogame stationary bikes, group classes & professional nutrition, training & massage staff

Supportive, motivating instructors encourage full-body results in variety of classes, yoga & boot camps, plus success & nutrition program

CPR-trained instructors lead outdoor boot camps with plyometric & resistance training that utilizes landscape to increase challenges

8-Week Body Challenge allows unlimited access to classes with nutrition plans & weight-loss tracking; à la carte classes also available

Zumba integrates Latin rhythms, & boot-camp classes accelerate in intensity, accommodating students at all fitness levels

One-hour burst of Latin-inspired choreography in social setting feels less like traditional workout & more like bona fide fiesta

Renaissance-inspired theater lures acclaimed crooners, dancers & acrobats to elegant stage framed by beautiful wood panels

Encouraging trainers help students strengthen hips, abs & glutes during low-impact, ballet-influenced barre workouts