Fitness Classes

Expert technicians aim to gently shock away flab & cellulite with non-invasive, wrinkle-reducing current treatments

Holistic rehabilitation zone for mind, body & spirit allows choice of eight group fitness classes that enhance feminine physiques & psyches

Supportive, motivating instructors encourage full-body results in variety of classes, yoga & boot camps, plus success & nutrition program

Licensed massage therapists knead away stress & muscular tension during 30-, 60- & 90-minute signature full-body massages

Experienced trainer coalesces core work, strength drills & suspension-band moves in 50-minute boot camps, modifiable for all fitness levels

Eco-friendly studio’s integrated fitness classes combine Pilates, dance, yoga & strength moves to provide students with total-body workouts

Muscle-bound motivators chisel bodies with constantly changing series of exercises performed in group-style training sessions

Women of all ages & sizes sculpt physiques at pole-based workouts & sultry aerobics classes helmed by former Philadelphia Eagles cheerleader

Experienced instructors diagnose personal-fitness levels & send guests to traditional or therapeutic group-training sessions

Cardio-dance classes coalesce moves from Pilates, yoga & barre to fortify core, bolster balance & tone trouble spots