Fitness Classes

Certified personal trainer & third-degree black belt helms kickboxing classes that teach self-defense & provide cardio & resistance workouts

Pole-dancing, dance, Zumba & Krav Maga classes aim to inspire feminine self-confidence while bettering the body of all fitness levels

In-class DJs spin fresh tunes as instructors lead classes in Zumba, Pilates, yoga & kickboxing in loft-like, spacious studio

Energetic instructors help students kick-start fitness with fast-paced Zumba & intensive boot-camp classes set to invigorating music

HKC-certified instructor leads small groups through intense kettlebell workouts that facilitate various benefits through basic movements

In 6,000 sq. ft. facility, trainers lead small-group strength & conditioning classes for all fitness levels & provide nutritional support

Amid supportive, party-like environment, instructors teach Zumba, dance-inspired cardio, and stretching

Supportive, motivating instructors encourage full-body results in variety of classes, yoga & boot camps, plus success & nutrition program

Students of all skill levels recharge energy & ease chronic aches during yoga & hot-yoga classes seven days per week

Two area gyms house ample fitness equipment & host range of exercise classes for adults, seniors & kids to promote community health