Fitness Classes

Certified fitness experts design & lead intense 60-minute workouts that pair calorie-burning cardio with muscle-toning strength exercises

Certified personal trainers help exercisers of all abilities to build core strength & full body fitness in 45-minute group training sessions

Pro ballerina creates classes designed to whittle abs & foster flexibility with free weights & techniques from ballet & Pilates

High-energy boot-camp classes blend body-weight-resistance training, weightlifting & gymnastics for calorie-torching workout

Sprawling, modern facility hosts Latin-inspired Zumba dance-fitness classes, strength-building power yoga & soothing hydro-massage beds

Yoga, spin & aquatics classes at giant facility motivate families alongside basketball courts, swimming pools, mini-golf & water park

Instructors teach students skills to perform amazing feats on silks, rings, or trapeze that blend beauty & grace with fitness

BEST practitioner & Reiki master Margie Loving reestablishes internal balancing by removing stress & clearing energy blockages from body

Age-specific courses allow kids & adults to mix & match sessions of jazz, tap & ballet or partake in Latin-infused Zumba fitness classes

Indoor cycles simulate tilting & leaning of real road bikes to burn calories, bulk up core muscles & boost balance in 45-minute classes