Fitness Classes

24-hour facilities; Top-of-the-line equipment; Nationwide access ; Certified personal trainers;

30 fitness classes ; Success & nutrition program; Yoga, boot camp & more; 19 Detroit-area locations;

20 classes weekly; Combination of Pilates & yoga; Morning, evening & weekend sessions;

No experience necessary; All equipment provided; One-hour class ; High-quality scuba/snorkel mask;

Cardio & toning classes; Certified staff; Newly opened studio space; Daycare for extra charge;

Latin-inspired dance fitness; Combination of Zumba and Zumba Toning; Easy-to-learn moves ; All ages & experience levels;

Good for all fitness levels ; Complimentary consultation & tryout class; Build stamina & strength;

Various yoga techniques ; Strength training tones muscle; Certified personal trainer; Nutritious meal plan ;

2009 Best of LA award; Blends ballet, Pilates & weights ; Burn 500+ calories per class; Two locations;

Experienced instructors; Nine Zumba classes per week; Martial arts for kids ages 4–12;