One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Licensed instructor leads high-intensity dances as Latin and international music booms inside private studio with wall-to-wall mirrors

Up to 20 students of all experience levels kick, shuffle, and punch their way through 75-minute cardio-kickboxing classes

For two decades, members-only gym has helped customers achieve fitness goals with group classes.

Rosa Greco leads classes in low-impact, easy-to-follow moves, sweating through Latin-inspired dances set to global party beats

Core Session classes confuse muscles into fitness, working different groups at fast-paced, rotating workouts held three times per week