Fitness Classes

Instructors lead a variety of cardio, dance, combat, and yoga classes within private training studios

High-intensity workouts led by sports-performance experts boost fitness levels with Olympic weightlifting, calisthenics, and cardio

Expert instructors lead ballet-inspired barre classes, high-energy Zumba classes, and TRX suspension classes.

15+ obstacles such as mud pits & barbed wire test runners' strength, stamina & resolve across approx. 8-mi. track before post-race party.

FitBarre and Booty Barre classes combine several techniques, and Bikini Bootcamp sessions swiftly burn calories with high-intensity workout

Four different varieties of classes draw on invigorating music and traditional poses for innovative approach to yoga.

Students unleash sensuality as skilled instructors lead sultry dance routines, & pole-dancing spins & tricks.

Students unleash sensuality as skilled instructors lead sultry dance routines, & pole-dancing spins & tricks.

Certified instructors lead workouts that blend Pilates-style isometrics and ballet-inspired barre exercises to sculpt lean, lithe physiques.

Boot camp mixes resistance and cardio training with combat moves, and krav maga classes prep students to subdue armed and unarmed assailants