Gyms & Fitness Centers
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Female trainers help ladies tone physiques in 28 classes offered over 100 times per week, including yoga, Zumba, & cycling
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Barbells, strength-training machines & boxing ring fuel workouts, along with high-intensity interval training for small groups
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Weekly 45- to 60-minute gymnastics classes place students on balance beams, trampolines, bars & rings to develop confidence & motor skills
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Air Force veteran pushes clients in high-intensity sessions with cardio, weight training & plyometrics performed indoors & on lakefront
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Fitness professionals lead patrons through variety of fitness classes in facility with Jacuzzi, new equipment, large indoor pool & sauna
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Certified personal trainers & gym equipment plus dance, strength & senior-oriented fitness classes help firm up physiques
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Experienced instructor channels primal instincts into series of jabs & kicks in boxing class blending speed training & mixed martial arts
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Beginning & intermediate pottery classes focus on wheel throwing, with 12 new electric wheels, 25 pounds of provided clay & studio access
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Dance-powered fitness classes & martial-arts workouts propel women & kids toward fitness goals at supportive all-female gym
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Rows of black & red heavy bags sway after strikes during boxing, kickboxing & fitness classes taught by former MMA trainers