Gyms & Fitness Centers
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Professional staff aids clients with 24-hour gym access, boasting such equipment as treadmills, ellipticals & free weights
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Professional & top amateur instructors take calories to task in boxing, kickboxing & MMA workouts for all ages & dexterities
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Group cross-training sessions combine cardio, strength & yoga-stretch for total-body fitness
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Shutterbugs help glamorous gals achieve smoldering pin-up silhouettes immortalized by seven retouched 8"x10" shots
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Licensed massage therapist plies muscles with natural essential oils while botanical facial hydrates & fortifies face with seasonal extracts
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Flexible schedule of personalized conditioning classes blends cardio, gymnastics & weightlifting workouts led by highly trained coaches
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Instructors teach footwork & parries of fencing or careful aim of archery
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Personal trainers assess each client's fitness needs before customized one-on-one & small-group training workouts whip bodies into shape
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Twenty YMCA branches boost community health with indoor pools, strength & cardio equipment, free weights & fitness classes
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Dr. Yin employs drug-free system to balance brain waves & reroute physical & emotional trauma that may cause neurological disorders