Gyms & Fitness Centers
Professional staff aids clients with 24-hour gym access, boasting such equipment as treadmills, ellipticals & free weights
Professional & top amateur instructors take calories to task in boxing, kickboxing & MMA workouts for all ages & dexterities
Group cross-training sessions combine cardio, strength & yoga-stretch for total-body fitness
Shutterbugs help glamorous gals achieve smoldering pin-up silhouettes immortalized by seven retouched 8"x10" shots
Licensed massage therapist plies muscles with natural essential oils while botanical facial hydrates & fortifies face with seasonal extracts
Flexible schedule of personalized conditioning classes blends cardio, gymnastics & weightlifting workouts led by highly trained coaches
Instructors teach footwork & parries of fencing or careful aim of archery
Personal trainers assess each client's fitness needs before customized one-on-one & small-group training workouts whip bodies into shape
Twenty YMCA branches boost community health with indoor pools, strength & cardio equipment, free weights & fitness classes
Dr. Yin employs drug-free system to balance brain waves & reroute physical & emotional trauma that may cause neurological disorders