Trainers employ strategies such as individualization to build clients’ bodies in boot camp, Zumba & other group classes

Infrared body suits help break up & flush away fat while patrons relax in spa with candlelight & calming music

Energetic dance-based Zumba workouts incinerate fat, & boot camp whips bodies into shape & includes healthy meal plan

Passionate instructors integrate multiple elements of yoga & Pilates with array of classes in boutique setting overlooking lake

Interactive fitness classes—including gymnastics, sports & dance—boost kids' social, intellectual & emotional skills

Fitness center indulges exercisers of all ages with diverse lineup of equipment alongside indoor track, saunas, cardio theater & whirlpool

Latin-infused cardio workout burns calories in energetic party atmosphere that focuses on having fun & not on counting reps

Certified instructors build sisterhood & svelte bodies with 90-minute women-only pole dancing & 60-minute pole workouts with co-ed option

Professional boxer leads up to 30 students in jabs & ducks of noncontact boxing to strengthen muscles & increase cardio endurance

Exercisers lunge toward personal fitness goals during efficient 30-minute workouts guided by personal-trainer software that records progress