Gyms & Fitness Centers
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Friendly instructors impart sultry walks & pole-based spins, helping women of all fitness levels bolster muscles & confidence
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Proformer machines lessen stress on joints during 40-minute sessions that blend aspects of Pilates with strength & cardiovascular training
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Boat-emulating rowing machines scale music-assisted 50-minute workouts to needs of legs, arms & core, with outdoor classes available
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Lauded camp employs accomplished, certified trainers to motivate participants with military-style exercise sessions & nutritional tips
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Power Pilates–certified trainers lead fit seekers through Pilates systems workout on both mat & apparatus in serene, frond-filled studio
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Attentive instructors lead students of all skill levels through muay thai, jujitsu, CrossFit training, & women's self-defense lessons
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Expansive array of yoga styles caters to students of all yogic persuasions & skill levels with Hatha, Vinyasa & Yin classes
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Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
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Four Les Mills fitness classes combine passionate instructors, efficient exercise regimens & energetic music in 3,000-square-foot studio
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Certified trainers lead classic & performance-inspired exercise classes & BarreAmped, which coalesces moves from Pilates & yoga