Gyms & Fitness Centers
Gym houses variety of cardio & strength-training equipment, saltwater pool & 100 group fitness classes per week
Indoor & outdoor swimming pools & sports courts supplement LifeFitness & Cybex equipment plus studios for 65+ group fitness classes
Vigorously paced cardio sessions & gentler yoga & Pilates practice tone up women of all fitness levels
Shiatsu finger techniques replicate acupuncture, gentle Swedish strokes relax muscles, and deep-tissue or sports massages ease injuries
Branch of Barnes-Jewish Hospital sparks fitness with camaraderie in group classes & houses myriad equipment for three-month members to use
Two-month membership includes smorgasbord of group fitness classes, one-on-one training & social events at 18 area locations
Skinny body wraps help flush fat cells & toxins anywhere on the body during the 45-minute treatment.
Boot-camp classes work with exercisers indoors or out & helps students with semiprivate personal training
Junior-high & high-school students practice drills pertinent to game play at athletic camp as adults burn fat & up energy in fitness classes
24-hour gym hones heart strength with Precor cardio gear while circuit weights boost muscle & certified trainers lead group classes