Health & Fitness

At-home whitening kit with portable UV light, 24 applications of whitening gel, and reusable applicator brush

Initial assessments measure physical condition, and high-intensity outdoor workouts ramp up clients’ fitness levels

The studio owner leads Hatha, gentle, and restorative yoga classes

Golf course designed to incorporate features of scenic desert tundra and the Phoenix Mountain range sets the stage for rounds or lessons

In a heated studio, instructors lead students through 26 postures that stretch and strengthen arms, legs, and core muscles

At-home whitening kit with portable UV light, 24 applications of whitening gel, and reusable applicator brush

Experienced instructors lead energetic boot-camp workouts and kickboxing-training routines on heavy punching bags

At-home whitening kit with portable UV light, 24 applications of whitening gel, and reusable applicator brush

Strengthen the body sans joint stress in Reformer classes; burn calories with functional motion, dance, and martial arts in fitness classes

Experienced instructors lead energetic boot-camp workouts and kickboxing-training routines on heavy punching bags