Health & Fitness
Seven styles of yoga bring the exercise to people in different stages of life, whether they are advanced practitioners or pregnant mothers
A medical-grade pedicure trims, buffs, moisturizes, and massages feet, and a 30-minute laser treatment exiles fungus
Access to nonprofit gym's Precor cardio machines, 50-meter pool, and 2 studios that offer 80 fitness classes per week
Group fitness classes aim to rebalance patrons’ bodies and minds through yoga, Pilates, and Zumba sessions held six days per week
Credentialed trainers never lead same workout twice, challenging participants with dynamic workouts that adapt to all fitness levels
Gym memberships include group classes such as boot camp and Vinyasa yoga; trainer takes new runners from walking to 5Ks in six weeks
During 45-minute sessions, attendees push through a variety of exercises such as rowing and squats to build strength, agility, and speed
Mature tree lines hem fairways as they arch over rolling terrain to form a 5,558-yard course originally opened in 1927
After determining the sources of back pains, the staff promotes spinal health with a chiropractic treatment and therapeutic massage
Instructors teach a refined-and-modern street-fighting technique that focuses on self-defense and reacting to surprises