Increase your range of motion in warm or 105-degree yoga classes, or boost your cardiovascular endurance in stationary bicycling classes

Trainers lead groups of 15 students in 45-minute body-toning workouts, with classes taking place in brand new studio and online registration

Torch calories during yoga, Pilates, cycling, kickboxing, and Zumba classes that convene more than 20 times each week

Expert climber teaches fundamental skills such as selecting proper gear, basic navigation, and preparing for the unexpected

Licensed therapists integrate trigger-point therapy into medically focused massages that dissipate aches and stimulate healing

In an indoor studio, trainers guide dynamic group workout sessions designed for weight loss

A board-certified cosmetic surgeon tightens skin in the neck and jowls in a one-hour procedure using local anesthetic

Zoom! light and gel work together to break down stains on teeth, whitening teeth by up to eight shades in a single treatment

Supportive teachers shepherd students of all levels toward physical & metaphysical well-being during basic, prenatal & Vinyasa classes

Owners and Bikram-certified instructors Trish and Pete Monsen lead daily 90-minute yoga classes performed in a 105-degree studio