Health & Fitness

Certified instructors keep guests' gams churning to hone balance & sculpt torsos during classes on banking RealRyder bikes

Yoga, Pilates, Zumba, and spin classes provide students of all abilities with a well-rounded fitness regimen.

Results of chiropractic exam & x-rays guide Dr. Fite's spinal adjustment, which can relieve pain & improve posture

Acoustic waves target areas such as the thighs or backs of the arms and work to tighten the skin and improve the appearance of cellulite

Dentist with 40+ years of experience lifts smile stains with a light-activated gel that can whiten teeth up to eight shades

Experienced trainers train groups of students in Pilates Reformer courses, building self-awareness and muscular strength and flexibility

Warm, filtered water cleanses the body of toxins to boost digestion and clear the mind

A chiropractic evaluation and adjustments seek to realign vertebrae, and a massage saps tension from muscles

Ballet barres form the core of a full-body, 60-minute workout taught by lifelong dancers

Dr. Steiner draws on 20+ years of microsurgical experience to tighten lids with small incisions and the removal of extra tissue