Certified Bikram yoga instructors lead students through 26 poses and two breathing exercises in studio heated to 105 degrees

After an exam, the chiropractor shares his findings; therapeutic exercises and a relaxing hydromassage bed ease pain

Colonics remove waste from bowels with three successive flushes of well-filtered water

Experienced instructors lead invigorating, all-levels power-yoga classes in a heated practice space and limbering gentle-yoga sessions

Juices, shakes, snacks, and supplements fortify customers five times a day for 2 days in an effort to detox systems and stimulate weight los

Instructors rotate sessions daily with Zumba, Yoga, Barre, and Corebar exercises performed in both heated and room-temperature environments

Beginner-level course gives way to Pilates mat and equipment classes that employ reformers and cadillac towers

A certified instructor gauges each client's fitness level before reshaping physiques with weights, circuit training, and balance balls

Licensed massage therapist doles out one-hour Swedish, trigger-point, warm-bamboo, or deep-tissue massages

Kids aged 3-12 develop strength, flexibility, and social skills under the guidance of enthusiastic instructors