Health & Fitness

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Candela laser swiftly & gently subtracts spider veins from legs of any skin type during two, four, or six consecutive sessions.

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Chiropractors evaluate spines and consult with patients before applying strategic pressure to align spines and discs

Twice-daily glasses of herbal-detox drink work with breakfast serving of multi-protein drink to flush 5–20 lbs. of toxins in five days

Twice-daily glasses of herbal-detox drink work with breakfast serving of multi-protein drink to flush 5–20 lbs. of toxins in five days

Twice-daily glasses of herbal-detox drink work with breakfast serving of multi-protein drink to flush 5–20 lbs. of toxins in five days

Classes for all skill levels; candlelit Hatha yoga as well as Vinyasa and flow yoga

Certified instructors lead high-intensity workouts filled with functional movements that build strength, endurance, and agility