Health & Fitness

Boxing, kickboxing, jujitsu, and MMA converge as combat-savvy instructors transform students of all skill levels into shipshape warriors

Students further their journey to wellness through vigorous flows, easier stretch sessions, Piloxing, belly dancing & Zumba dance

Analysis of BMI & body-fat percentage helps students to set informed goals for classes such as kickboxing & Trx training

Instructor hones swings in 1-hour lesson or joins clients for 9 or 18 holes of golf, imparting advice at course of pupils’ choice.

Acupuncture & tui na treatments can integrate hot stones & infrared light, releasing bodily energy to alleviate stress & pain

Licensed aestheticians reduce spider veins with sclerotherapy injections & laser lights to improve skin tone & appearance

Students elevate, twirl & suspend their bodies on aerial silks & trapeze while trained instructors keep a close eye on safety.

Different levels of heated Vinyasa classes sync breath work with fluid poses, and Absolute Basics yoga breaks down fundamental techniques.

Certified technicians perform noninvasive laser body contouring to help lessen appearance of cellulite, fat & stretch marks

Medieval statues, trees & ancient ruins—all glow-in-the-dark—challenge putters amid 18-hole indoor mini golf course