Health & Fitness
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Framed by towering foothills & crystalline waters of Carson Valley, 18-hole, 6,914-yard course offers challenging golf & picturesque views
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Instructors set challenging pace as students pedal on 25 Schwinn A.C. Sport bikes with magnetic resistance and micropin adjustments.
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Experienced, energetic instructors build strength and esteem for kids from 6 months to 13 years old with music, dance, and gymnastics.
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Students further their journey to wellness through vigorous flows, easier stretch sessions, Piloxing, belly dancing & Zumba dance
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One-hour sessions harness gravity and body weight with straps, buckles, and grips that tones cores, build muscle, and improve balance.
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Board-certified surgeon offers injections that evaporate frown lines, crow’s feet, and mouth wrinkles for up to four months
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Small group Pilates classes build balance atop mats, amd private sessions craft customized workouts atop mats and apparatuses
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Certified trainer corrals groups to chase health goals with traditional & inventive exercises.
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Noninvasive Dermatone radio frequencies heat deep dermal layers, helping smooth cellulite & tighten skin with no downtime.
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Certified instructors lead groups in high-intensity boot-camp & kickboxing classes or coach individual clients through custom workouts