Self-defense & fitness programs teach krav maga techniques for subduing & disarming assailants that also condition physiques

Expert instructors watch over hard-working exercisers as they climb ropes and lift weights during challenging daily workouts.

OPTIFAST consultation & body analysis inform custom plans designed by physician & nutritionist & personal trainer

Trainers lead groups of five or six students in 45-minute body-toning workouts, with more than 20 classes scheduled each week

Intense pulses of light clear the skin of broken blood vessels, brown spots, sun damage, and the presence of rosacea.

Low-level lasers gently stoke blood circulation to the scalp to help stall hair loss and strengthen strands for a fuller, thicker hairline.

Yoga classes tiered to experience level, supplemented by dance fitness, kickboxing & Pilates for all ages

After learning basics of climbing with ropes, spend one month conquering more than 30 routes across 8,000-square-foot gym

At-home teeth-whitening kit brightens smiles two to five shades with 30% carbamide peroxide during 15- to 30-minute daily treatments

At-home teeth-whitening kit brightens smiles two to five shades with 30% carbamide peroxide during 15- to 30-minute daily treatments