Health & Fitness

Juices, shakes, snacks & supplements fortify customers five times per day for 48 hours in effort to detoxify systems & stimulate weight loss

Neighborhood gym housed in historic 10,000 sq. ft. warehouse plays host to group fitness classes & personal-training sessions

Pristine & challenging course designed by Steve Smyers spans 6,671 yd. of immaculate fairways framed against James River

18-hole course sprawls over 106 hilly acres & places premium on club selection & course management in spite of relatively short length

Devoted instructors steer students through fun and frisky classes such as Zumba, Chair X-Fit, burlesque, and pole fitness.

Tiny needles redirect the body's healing energy flow, helping to lessen discomfort and stress or battle other ailments.

Dermatologist makes incisions along crease of upper eyelids during procedure & rejuvenates drooping lids by removing excess skin & fat

Water-soluble vitamin can help boost metabolism & increase energy, making it easier to work out & burn calories

Dr. Rupesh R. Udeshi straightens crooked chompers with Invisalign

Certified instructors lead more than 35 weekly classes, which range from beginner-friendly Vinyasa sessions to heated power-yoga routines.