Instructors lead Hatha poses as students follow, suspended in soft fabric hammocks that improve alignment & relieve spinal pressure

Strength training with bursts of cardio tones & conditions bodies during workout originally designed for police officers & martial artists

Trainer Nick Parker & his team coach calorie-torching sessions that tone entire body & weight-loss contest participants compete for prizes

Instructors lead physically engaging Vinyasa yoga classes in practice spaces heated to 98–108 degrees.

Custom massage relieves tension, reflexology promotes energy flow through foot massage, and paraffin treatment softens the hands

Experienced doctor bolsters health, energy, and mental acuity with series of mood-boosting injections

40–45 range balls help golfers warm up at driving range before they tackle 18 executive holes studded with sand traps

Seasoned yogis build foundational, restorative, and Vinyasa routines from hatha poses in studio filled with warm colors.

Latin-inspired dance moves keep hearts pumping to international dance hits during high-energy, low-pressure classes

Dental team evaluates patient teeth & gums before hydrogen peroxide gel & LED light can brighten teeth by up to eight shades in 60 minutes