Health & Fitness

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Laser treatments diminish disfiguring fungi with 10-minute treatments on each foot, boasting up to 88% effectiveness.

Headphones plug into Schwinn AC Performance bikes to spur on pedalers with pump-up music during 25- & 50-minute cycling classes.

Noninvasive low-level lasers target pockets of excess fat & coax acids, glycerol & water from cells for inch loss

After exam with x-rays & mouth impressions, a doctor straightens crooked chompers with clear, removable aligners in 6–15 months

Thirty-minute women’s-only workout combines strength training with cardio bursts of Latin choreography or Pilates, boxing & dance combos.

Trainers lead high-intensity routines blending cardio, resistance-training, core-training, and flexibility exercises to tone bodies

TRX sessions bolster full-body fitness alongside barre, yoga & Pound classes, which meet several times per week

FDA-approved, USA-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home

Dr. Kane Lai helps patients vanquish flab with lipotropic injections & access to his staff of physicians, personal trainers & nutritionists.