Health & Fitness

Certified personal trainer leads students through functional & results-oriented exercises, while coaching in nutrition & lifestyle

Tune-ups keep pedaled commutes safe & smooth with thorough inspection, adjustment & cleaning of key components

Dental staff brightens teeth up to eight shades during one-hour light-accelerated Zoom! whitening treatment

Experienced sensei lead classes on swordplay, drawing on martial-arts techniques descended from feudal Japanese ninja

Stint at 20-stall, full-length driving range prepares swings for all-day access to par 3 course; Subway sandwich and soft drink included

Dr. Tremblay targets deep-seated tension with trigger-point massage or rights skeletal wrongs with chiropractic exams & adjustments

Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

Tone & lengthen muscles while building strength in class that fuses Pilates, muscle toning & yoga with ballet & sprints

Consultation and detailed photographs yield suggested treatments for spider veins

Experienced guides lead groups of up to 10 on sojourns into Muir Valley to scale routes & learn fundamentals of outdoor climbing