Martial Arts
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Practical fighting system instills self-defense techniques in classes for men, women & kids, taught by internationally certified staff
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Hone martial prowess and fitness with a mixed combat style developed by Chuck Norris.
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Fast-paced workouts combine ancient traditions & modern sports science to promote total-body fitness
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Self-defense experts well versed in krav maga help students condition their bodies & prepare for common street-attack scenarios
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Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels
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Child & adult students cultivate discipline & martial-arts skills during age-specific classes on tae kwon do, karate & kickboxing
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A mixed martial arts training facility with separate Hatha yoga room instructs students in full fitness and fighter training
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Study blends offensive and defensive strikes and grapples with stress drills to prepare the mind for real-world panic
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World-champion instructor teaches Brazilian-jujitsu basics to adults and children; other MMA classes include kickboxing, boxing, and judo.
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Certified jiu-jitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels