Instructors rally groups for intense interval training during boot camp; personal-training sessions combine strength and cardio drills.

Trainers at CityVoter's pick for Best Personal Training 2009 lead one-hour private sessions of aerobic routines and anaerobic weightlifting.

Custom massage relieves tension, reflexology promotes energy flow through foot massage, and paraffin treatment softens the hands

Sixty-minute military-style boot camps meet for cardio routines and strength exercises, using body weights and hand weights.

One-hour massages melt stress with choice of three techniques & personal trainers jump-start fitness regimens with custom workouts

In cozy gym, certified trainers take holistic approach to fitness, creating detailed plans geared toward weight loss, posture & rehab

U.S. Marine and ISSA-certified trainer leads groups of exercisers through indoor and outdoor workouts designed to strengthen and tone.

At-home program prepares students for personal-training certification with 10 lessons from industry professionals, textbook & final exam

Award-winning trainer designs group workouts filled with kettlebell swings, core-toning Pilates exercises, and Latin-inspired dance moves

Precision camps divvy students up by age & skill level to develop basic skills before performance camps apply those skills to game settings