Pilates

Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

Traditional and New Age Pilates classes sculpt and lengthen muscles

Students fortify their core as certified Pilates instructors demonstrate precise, flowing movements during one-hour sessions

Certified trainers lead a variety of full-body workouts infused with Pilates and dance exercises within a spacious studio

Reformers and other aids lend joint support and increased resistance to basic Pilates exercises

Two studio directors and 12 certified teachers maintain a schedule of 60 reformer and tower classes per week in a 2,500 sq. ft. loft space

Dedicated instructors guide students of all levels through 50-minute classes such as Vinyasa flow, Pilates mat, or Pilates flow

Professional trainer and dance instructor leads ladies of all fitness levels in tightening their cores and increasing their flexibility

Expert instructor leads classes ranging from the core-focused Bikini Series to Jump Class, which fuses reformer Pilates with cardio

Seasoned instructors lead mat and reformer Pilates classes amid eco-friendly studio with recycled furnishings and bamboo floors