Pilates
Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use
Traditional and New Age Pilates classes sculpt and lengthen muscles
Students fortify their core as certified Pilates instructors demonstrate precise, flowing movements during one-hour sessions
Certified trainers lead a variety of full-body workouts infused with Pilates and dance exercises within a spacious studio
Reformers and other aids lend joint support and increased resistance to basic Pilates exercises
Two studio directors and 12 certified teachers maintain a schedule of 60 reformer and tower classes per week in a 2,500 sq. ft. loft space
Dedicated instructors guide students of all levels through 50-minute classes such as Vinyasa flow, Pilates mat, or Pilates flow
Professional trainer and dance instructor leads ladies of all fitness levels in tightening their cores and increasing their flexibility
Expert instructor leads classes ranging from the core-focused Bikini Series to Jump Class, which fuses reformer Pilates with cardio
Seasoned instructors lead mat and reformer Pilates classes amid eco-friendly studio with recycled furnishings and bamboo floors