Pilates
Noncompetitive environment invites students to practice Joseph Pilates's classic workout in private and group classes
Certified Spinning instructors lead 28 classes per week on 26 Spinner Pro bikes in an air-conditioned room filled with motivational music
Passionate instructors helm classes performed on mats or with the aid of Pilates machinery to fortify core muscles and straighten posture
The downtown location houses a spacious studio for private and group reformer sessions, which can help to build core and back strength
Tone and tighten muscles in Pilates mat classes; burn calories in cardio-intensive Zumba classes; or boost flexibility in yoga classes
Semiprivate Pilates reformer classes use body-weight resistance moves to sculpt long, lean physiques
In small groups of around 10 students, classic mat Pilates exercises work to develop long, lean muscle in guests of every fitness level
Expert instructor leads 30-minute classes that slim silhouettes with Pilates core-tightening exercises and cardio drills
Certified instructors lead no more than 10 students through intense, high-energy Pilates classes using innovative WundaFormer machines
Instructors lead students in strengthening and stretching their limbs on Pilates machines, which utilize one's body weight as resistance