Pilates
Group classes of up to eight students strengthen cores using individuals' own body weight and improve endurance and burn calories.
Expert instructors help five or six students build core muscles while improving flexibility on Pilates resistance equipment
Award-winning Pilates and TRX training studio employs dedicated instructors who lead small group classes for students of all skill levels.
Owned by veteran Pilates instructor, studio holds eclectic classes that mimic dance training with Pilates, Balletone & Latin-cardio sessions
Certified Pilates instructor & founder Gabriella Walters compels bodies into motion during energetic & results-oriented 60-minute classes.
Husband-and-wife team host more than 50 yoga, Pilates, and spinning classes to help students of all abilities reach their fitness goals
Certified instructor Brandy Daugherty combines Reformer & mat Pilates techniques to give students full-body workouts & tone figures
Certified instructors lead mat and machine-based Pilates and lively Zumba classes to help students sculpt lean muscles and raise heart rates
Husband-and-wife team host more than 50 yoga, Pilates, and spinning classes to help students of all abilities reach their fitness goals
Certified Power Pilates instructor guides clients through Reformer-based workouts that sculpt lean muscles through resistance work