Yoga
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Flowing, Hatha-style yoga poses for all skill levels; reflexology stimulates healing through the feet
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Dedicated instructors teach fundamental Hatha and Ashtanga techniques; host heated and unheated sessions for a range of skill levels
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Licensed massage therapists soothe tension in an eco-friendly yoga and healing center
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Instructors lead students of all ages and skill levels through flows linked with breath and sun salutations in an 85- to 90-degree room
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Certified Bikram yoga instructors lead students through 26 poses and two breathing exercises in studio heated to 105 degrees
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Experienced instructors lead invigorating, all-levels power-yoga classes in a heated practice space and limbering gentle-yoga sessions
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Bikram yoga’s series of 26 postures, done in a heated studio, helps students build strength and flexibility
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Eight types of yoga, Zumba, and Pilates courses; sessions end with guided meditation for relaxation
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Studio heat reaches up to 98 degrees during variations of Baptiste-style Vinyasa-flow yoga classes
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In a studio heated to 100–105 degrees, instructors lead students of all practice levels through 90-minute classes composed of 26 poses