Yoga
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Trained instructors lead 28 weekly classes
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Studio combines heated power yoga with sound and color vibrations to create a strengthening yoga practice for bodies and minds
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Certified yoga instructors help students of all fitness levels improve strength and flexibility during Hatha, Vinyasa, and tai chi classes
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70 classes offered each week, including Iyengar, restorative, and candlelight yoga to help alleviate stress and build strength
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One-hour yoga classes held three days a week inside a roomy mint-green studio
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Hot-yoga studio offers Vinyasa and Bikram-inspired styles for students of all abilities
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A vigorous, abbreviated practice sends bodies blazing through poses before a brief period of calm to cool down
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Restorative and hot-yoga classes in a 90-degree room encourage an all-female clientele to boost flexibility, calm minds, and tone muscles
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Two studio locations offer unheated and hot yoga classes open to trainees of all levels
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An accommodating class schedule features all levels of Vinyasa, yin, and Bikram-style classes taught by knowledgeable instructors.