Yoga

Signature workouts blend yoga, ballet & core-strengthening techniques to boost flexibility; outdoor boot camps emphasize cardio exercise.

Classes for both beginners and advanced students focus on breath, movement, and alignment

Instructors lead 9 hot-yoga options among 35 yoga classes a week in Hatha and Vinyasa style

Limber up in Hatha-style yoga and tone core muscles in mat Pilates classes

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through heated Bikram- and hatha-style classes

A full six-day class schedule features yoga, Pilates, and Zumba classes that average about 25 participants per session

A peaceful, nature-themed yoga studio hosts Ashtanga and hatha classes that ease beginners into practice with a slow, progressive approach.

Rooms between 100–105 degrees accompanied by serene woodblock prints helps torch calories

1,500 sq. ft. hot-yoga studio hosts daily 90-minute Bikram classes for students of all experience levels

In a heated room, certified instructors lead students through 26 postures designed to improve strength and flexibility