Yoga

Certified female yogis lead 90-minute sessions that include Hatha, heated, prenatal & restorative yoga to boost energy & relieve tension

Spacious & colorful studio fosters mind-body wellness through flow-based classes taught by certified yoga instructors

One-hour classes suit yogis at all level with styles including hot yoga, Vinyasa flow, power Vinyasa & yoga blend

Certified yoga teachers lead 13 class styles, including hot Vinyasa, yin yoga, and beginner-based gentle classes.

Certified teachers welcome guests of all ages & abilities to classes such as Meditative Yoga, Ageless Yoga & yoga for prenatal moms & teens

Talented instructors host wide array of yoga & dance classes that encourage physical fitness along with mental awareness.

Instructors lead routines of poses & breathing exercises that focus the mind as they stretch & strengthen the body

Certified and experienced yoga masters lead a variety of strength & balance building classes, including Hatha yoga, hot yoga & yoga sculpt

Vinyasa flow builds flexibility, core strength & inner peace through sequences of quick, flowing postures & focused breath

Outdoor hiking & yoga combine for 90 minutes of cardio & strength work in natural setting, with private hikes available for groups