Yoga
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Seasoned instructors lead relaxing multilevel classes rooted in Astanga tradition’s classical poses & breathing exercises
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Vinyasa-yoga-focused studio offers classes for students of all skill levels, from detoxifying & vigorous to beginner-friendly flows
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Urban studio teaches signature style of yoga that constantly rotates its sequence & accommodates students of all levels
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Yogis help students cultivate flexibility, strength & focus in studio with floors covered by Zebra mats to prevent joint strain
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Certified instructors impart strength-building poses, relaxing stretches, and deep-breathing exercises during classes for all skill levels.
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With a seven-day schedule, instructors lead classes that range in style from Hatha to Vinyasa for students of all ability levels.
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Elevated temperatures help muscles relax into deep, safe stretches & spur sweat to evict toxins from pores during challenging yoga classes
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Massage therapists work out tension with gliding & chopping kneads or series of flowing stretches & assisted bodywork atop cushioned futon
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Instructors lead students of all ability levels in variety of Hatha & Kundalini yoga classes to foster flexibility, strength & tranquility
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Seasoned instructors lead Dahn-yoga & tai-chi classes filled with gentle movements, focusing on exercises & energy-balancing techniques