Yoga

Cheery studio heated to 95–99 degrees hosts daily all-level Vinyasa classes taught by team of certified yoga instructors

Seven-day schedule led by certified instructors features array of class styles, including hot power yoga taught in 100-degree atmosphere

Instructors lead various Pilates & yoga classes, emphasizing physical development & accommodating students of all ages & skill levels

Bodies stretch, strengthen & sweat in heated room during 90-minute routines composed of 26 graceful poses that foster balance & flexibility

Leading morning & evening classes each week, instructors teach physically engaging & mentally centering yoga styles for all skill levels

During hot-yoga classes, students perform hatha techniques amid high studio temperatures to increase stamina & flexibility

Physical challenges & spiritual guidance converge during classical multilevel Hatha classes

Ancient poses, focusing exercises & deep breaths power Hatha, Yin, Ashtanga & Vinyasa classes for students of all skill levels

Instructors draw from hatha, Vinyasa & Iyengar yoga techniques to create classes that emphasize physical development & mental focus

In 104-degree studio, students of all abilities flow through series of detoxifying & strengthening postures during 75-minute classes