Yoga
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Studio warmed to 95 degrees and 60% humidity promotes detox in Vinyasa flow classes while boot camps mix circuit training & plyometrics
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Power Yoga aims to increase flexibility & strength as extreme core classes work core’s 30 muscles for better mobility & fewer injuries
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Healing center promotes mind-body wellness with diverse collection of yoga classes for students of all abilities
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90-minute sequence for all fitness levels systematically engages muscle groups & organs across entire body amid up to 105-degree heat
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Team of registered yoga teachers leads classes in varied styles of yoga including Hot Vinyasa for students of all abilities
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Studio heated 98–108 degrees melts muscles into healing stretches during 70-minute Vinyasa sessions for students of all fitness levels
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105-degree studio beckons students of all skill levels for invigorating yoga sessions that promote flexibility & cardiovascular health
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Cheery studios heated to 95–99 degrees host daily all-level Vinyasa classes taught by team of certified yoga instructors
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Variety of flow-based yoga classes challenges students who pose atop bamboo floors & breathe in HEPA-purified air
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Fitness-minded sessions recombine traditional yoga postures to target goals including lung capacity & core strength