Yoga

Organic Naturopathica products pamper skin during facial & 90-minute face or body lift tones with microdermabrasion, LED & derma-roller

Minds focus & muscles strengthen during Vinyasa, Yin & Anusara-inspired classes at family-oriented studio with complimentary childcare

Instructors employ yoga styles including Vinyasa, Hatha, and Yin-Restorative to strengthen limbs & mind-body connections

Instructors trained by Bikram Choudhury guide classes through 26 easy poses inside heated rooms to stretch out joints & build muscle

Instructors lead Anusara & Kundalini yoga, Pilates & cardio classes every week, accommodating students of varying fitness levels & interests

Ashtanga & Vinyasa yoga classes welcome varying skill & fitness levels & massage therapists customize services with organic oil blends

Certified Kundalini yoga instructor Nirinjan Kaur promotes wellness with breathing techniques and gong vibrations.

Instructors lead physically engaging Vinyasa yoga classes in practice spaces heated to between 98 & 108 degrees

Outdoor hiking & yoga combine for 90 minutes of cardio & strength work in natural setting, with private hikes available for groups

Certified instructors lead robust seven-day schedule of yoga, Zumba & Pilates classes for all abilities in clean, colorful studio setting