Yoga
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Instructors lead variety of yoga sessions for all skill levels, including aerobic Vinyasa & strengthening, alignment-focused styles
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All week, instructors lead students of any fitness level during group exercise classes including yoga, Pilates & spinning
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Certified instructors impart all-levels poses in studio filled with 85–90 degrees of muscle-loosening, stress-melting heat
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Certified instructors teach strength-building poses, seated stretches & deep-breathing exercises during multilevel hatha & Vinyasa classes
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Boutique studio with two practice rooms offers hot Vinyasa for advanced yogis & beginner flow classes
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10-inch-deep waters of a temperature-controlled pod soothe muscles with Epsom salt and ease bodies into a state of deep relaxation
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Certified yoga instructor Tiffany Porte leads students of all skill levels through athletic yoga flows in 80- to 98-degree studio all week
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Instructors promote physical & mental healing with yoga sessions for all levels that include meditation & breathing exercises in each class
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Registered yoga instructor offers class styles such as Yoga Pilates, power yoga & meditation to help to hone strong bodies & centered minds
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Registered yoga instructor offers class styles such as Yoga Pilates, power yoga & meditation to help to hone strong bodies & centered minds