30-day program with 30-40 minute workouts, unlimited phone and email support, nutritional coaching, members only page, and home workouts

Campers work as a team to learn elements of baseball, softball, football, kickball, and dodge ball

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Experienced trainers lead women 18+ of all fitness levels in one hour of cardio conditioning and circuit training

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

Encouraging trainers lead campers on thrice-weekly outdoor regimen, combining calisthenics and core training in vigorous workouts

Boot camps make use of various outdoor spaces as they combine calisthenics with core, interval, and functional training

Build muscle and stamina in a group of like-minded boot campers led by an experienced instructor

60-minute boot-camp workouts are designed to be both fun and challenging