Trainers encourage participants to motivate each other through dynamic workouts that may incorporate kettle bells, sandbags & plyometrics

Angela Ramos captains indoor & outdoor boot-camp classes through high-intensity calisthenics, running & weight-training exercises

Motivational trainer, three boot-camp classes per week, and a 21-day meal plan join forces to help patrons reach their fitness goals

In indoor studio, fitness gurus guide dynamic group workout sessions designed for weight loss

Certified personal trainer leads ever-shifting lineup of outdoor cardio and strength drills; meal plan outlines dietary guidance

In indoor studio, fitness gurus guide dynamic group workout sessions designed for weight loss

All-female staff of certified personal trainers helps exercisers shed unwanted flab during 60-minute boot-camp sessions.

In indoor studio, fitness gurus guide dynamic group workout sessions designed for weight loss

In indoor studio, fitness gurus guide dynamic group workout sessions designed for weight loss

Certified trainer leads three 45-minute boot-camp drills per week with shifting exercise lineups that burn fat from problem areas