Up to 15 students build strength, flexibility, stamina, and confidence during fun, motivating classes at personal-training studio.

Two levels of mat & reformer classes build core strength while athletic yoga incorporates elements of Pilates.

Experienced instructors lead 30 weekly workouts, including spin, Zumba & Hatha yoga sessions, for exercisers of all levels

Tykes 6 months to 8 years old descend upon large gym equipped with climbing wall & foam pit & develop skills in interactive classes

Expert instructors impart basics of boxing, interval training & Latin-inspired aerobic dance at fun classes for exercisers of all levels

Supportive, motivating instructors encourage full-body results in variety of classes, yoga & boot camps, plus success & nutrition program

Classes available 6 days a week; Experienced trainers; Utilize harnesses & ladders;

Balanced Body–certified; Beginner & advanced classes; Reformer Pilates equipment;