10-week course melds smart shopping and cooking demos with supportive group workouts with kickboxing, core work, and plyometric intervals

Intense workouts blend elements of resistance training, kickboxing, and suspension training

10-week course melds smart shopping and cooking demos with supportive group workouts with kickboxing, core work, and plyometric intervals

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Ten-week course melds smart shopping & cooking demos with supportive group workouts filled with kickboxing, core work & plyometric intervals