Dayton - Fitness Classes Deals
Certified instructor helps guests of all fitness levels pump up their strength and endurance with fun Latin dance moves
The 40,000-square-foot workout facility has a women-only workout area, dozens of group classes, a steam room, and a sauna
Certified personal trainer leads groups through intuitive Zumba dance workouts and the fast-paced barbell lifts of BodyPump routines
One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
Tackle fitness goals during beginner-friendly workouts filled with functional fitness tools such as kettlebells, sandbags, and TRX straps.
Small class sizes allow experienced local coaches to tailor weekly, hour-long instructional sessions to hone each player's skills
Latin-dance instructor & personal trainer combines her specialties in one-hour Zumba class, boasting certification from workout's founder