Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

Massage therapists apply guided strokes to corporeal landscapes to relieve stress, increase range of motion, and relax minds

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Stationary bikes, TRX straps, and yoga poses sculpt muscles during small-group classes

Licensed Zumba instructor & FitNice owner Paul Schneider teaches pupils Latin-dance-based exercises to upbeat music

Massage therapists apply therapeutic strokes to corporeal landscapes to relieve stress, increase range of motion & relax minds

Licensed Zumba instructor & FitNice owner Paul Schneider teaches pupils Latin-dance-based exercises to upbeat music

Women-only fitness centers; 30-minute circuit workouts; Choose from six locations; Experienced trainer on hand;