Nationally certified personal trainers incorporate kickboxing moves and plyometrics into workouts customized to client’s abilities and goals

Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

Lipofast injections burn unwanted body fat; weight-loss program includes physical, nutritional consultation, and a body-composition analysis

The lipo laser’s rays penetrate skin to drain excess fat cells noninvasively, resulting in neither downtime nor scars and swelling

Hot Bikram yoga seven days a week

18-hole course stretches more than 7,000 yards and passes by the historic home of Francis Gillette, a 19th-century politician and reformer

Patrons hoist free weights, swing kettlebells, and stretch resistance bands in boot camp or dance away calories during Zumba classes

Home teeth-whitening kit with carbamide peroxide gel, mini LED light, and custom-molded thermoform trays

Tree-lined nine-hole course earned the 2012 Walter Lowell Award for Public Service for welcoming golfers of all skill levels

Carts traverse 6,015 yards of picturesque Connecticut countryside, and golfers swat through tree-lined fairways and open pastures