Yoga classes stretch muscles and increase range of motion

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Dance-Fitness Classes

Unlimited pass to classes such as spin, Zumba, and kickboxing

Classes combine dance-like stretches with isometric strength-building exercises while students balance with the help of a ballet barre

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Choose engaging boot-camp sessions or classes such as spinning or Zumba. Create a personal health plan with a trainer and nutrition classes.

Hooks & uppercuts fly in kickboxing classes, whereas boot camp blends cardio with weight workouts & arms swing kettlebells in body sculpting

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program