Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

The 30 days of high-intensity strength training are supplemented by a comprehensive paleo meal plan

Seasoned fighters lead boxing and kickboxing training inside Gold’s Gym, and students receive unlimited access to workout facilities

Yoga, Pilates, Zumba and boot-camp workouts are choreographed by certified fitness instructors

Range of classes including cardio boxing, ab workouts, and boot camps tone patrons of all shapes and sizes from head to toe

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Twelve sessions of high-intensity strength training

Aerial classes dangle students in hoops and silks in order to inspire self-awareness, discipline, and perseverance while toning entire body

Nine types of small-group classes mold muscles with weights, high-intensity interval training & cardio drills in boutique-style studio

Range of fitness classes, including assorted yoga styles, intensive 10-station boot camps & swiveling Zumba classes sculpt toned muscles